Five Ways to Change Your Health

Today you get a short, but important, post.

When it comes to treating inflammation in your body and turning your health around there are five simple-to-follow steps that you can do, starting today.

The five ways

In no particular order the five ways include:

1. nutrition
2. hydration
3. detoxification
4. oxygenation
5. rebuilding your  immune system

The most effective way to stay healthy is to be aware that what we eat (including what we drink), more than any other factor, affects our overall health an well-being. And the most powerful force against cancer is our own body, and it always will be.

And the key is to repair our bodies before we are ever diagnosed.

It really is that simple.

Schedule your appointment today

If you have questions about how acupuncture can help you, or you’re ready to schedule your first appointment, please call me (Marnie) at 503-282-5666.

You can also click the button below…