Description
Adult dosage:
2 capsules, 3 hours before sleep
Cautions and Contraindications:
Pregnancy, lactation, hypotension. Not suitable for children under 12 years of age.
Orally, valerian can cause headache, excitability and uneasiness. Occasionally, valerian may cause gastric discomfort, dry mouth, vivid dreams, and morning drowsiness. Orally, passionflower can cause dizziness, confusion, and ataxia in some patients.